Dee patiently and with a lot of empathy and care showed me that not all of my issues were related just to my physical body. Dee incorporates breathwork, sound healing, energy balance, meditation and more into her practice. She helped me connect mind, body and spirit and overtime I finally got a breakthrough, I was letting go of many anchors that were holding me back and gaining my power back. With Dee’s help and a supportive community, I was able to release the negativity. As a result, I regained energy, clarity and my conviction back. Then my business started growing again and personal life started to become more enjoyable.

I love how Dee's program takes a holistic view to fitness training. She combines the physical component with the nutritional and other factors that can impact your health and well being. For me, we focused a lot on sleep. Her program is about living a healthy lifestyle, rather than just going on another program. Thanks, Dee, for all your help.

Dee is knowledgeable and intuitive when it comes to your fitness and health. She is the best trainer I’ve worked with and you need to take her with you on your fitness journey!

My biggest take away working with Dee is that EVERY PART OF OUR LIVES IS CONNECTED . Physical, mental, and spiritual health are all connected. I found more mental clarity when i resolved my physical health challenges. It's not a solution thing too, like popping a pill. It's the whole way of life that needs to be adjusted/changed to make an overall difference”

One of the qualities I admire most about you is your genuine care for people. Even while you were in Spain, you would check in to ask how I was doing and how many steps I had managed that day. It was never about perfection—just gentle encouragement to keep moving forward, one step at a time. That quiet, consistent support says so much about the kind of person you are. What also stands out is your humility. Although health and wellness are your profession, you never make people feel like clients. You share your knowledge generously, encourage without judgment, and genuinely want to see people become healthier and happier.

“Working with Dee has been an amazing experience. Her approach is much more than exercise. She helps you connect your body and mind and find balance in a way that feels right for you. When I started, I was feeling low on energy and disconnected from my body. Through her guidance, I have gained my energy back, found a better rhythm for my mind and body, and started to feel stronger again. She has given me practical tools that I can continue using every day. What I appreciate most is that she truly listens and understands what your body need. Every session feels personal and supportive. I feel more grounded, stronger, and more confident in my ability to take care of myself. I am very grateful for her guidance and would highly recommend her to anyone looking for a holistic approach to health, strength, and well-being.”