COACHING
This is for you if you’re ready to stop navigating your healing alone.
Private sessions with Dee
Private sessions are a deeply personalized experience where your body, your nervous system, your history, and your goals guide the work — not a one-size-fits-all formula.
This is the same depth of work offered in S.H.E. HEALS, Alchemy 12:12, and Dee's fitness methodology — fully adapted to you, one-on-one.
What Makes Private Work Different
In a private container, we slow things down and go deeper.
We listen to what your body is saying.
We work with your nervous system, emotions, energy, and physical structure — together.
This is where patterns become clear, resistance softens, and real integration happens.
You are seen.
You are supported.
You are not rushed.
What We Can Work On Together
Your private sessions may include:
• Nervous system regulation and emotional healing
• Trauma release without re-living the story
• Sound, frequency, breathwork, and energy work
• Fitness and movement adapted to your body and life stage
• Hormonal balance, metabolic support, and vitality
• Integration of spiritual awakening into everyday life
Every session is guided by where you are — and what is ready to shift.
This Is For You If…
• You’ve done group work and feel ready for deeper, focused support
• Your body is asking for individualized care
• You’re navigating grief, transition, burnout, or heartbreak
• You want fitness, healing, and embodiment in one space
• You value privacy, safety, and honest guidance
How Sessions Are Offered
• Available via Zoom (worldwide)
• NOT AVAILABLE at the moment: In-person sessions available in Calgary
• These is a minimun of 90 days multi-session containers
• Once a week sessions
• Integrating the Dee-5 Holistic system
This is a confidential, grounded, and heart-led space.
Your next Step
If your system is ready for deeper alignment and personalized support, private sessions may be your next step.
✨ Apply to work with Dee one-on-one.
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